Canker Sore How To Treat

 Canker sores, also known as aphthous ulcers, are small, painful ulcers that can develop inside the mouth. They are not contagious, and while the cause is unknown, they are often triggered by stress, injury to the mouth, or certain foods.

Here are some tips for treating canker sores:

1. Apply a topical medication: Over-the-counter topical medications like benzocaine or lidocaine can help numb the pain of a canker sore. You can also try a topical medication that contains an ingredient like hydrocortisone to reduce inflammation.

2. Use a mouthwash: Rinsing your mouth with an antimicrobial mouthwash can help reduce the risk of infection and promote healing.

3. Avoid irritants: Avoid foods that are spicy, acidic, or salty, as well as chewing gum, which can irritate a canker sore.

4. Try a saltwater rinse: Mix a teaspoon of salt in a glass of warm water and rinse your mouth several times a day. This can help reduce inflammation and promote healing.

5. Apply a damp tea bag: Placing a damp tea bag on the sore can help reduce inflammation and promote healing.

6. Take over-the-counter pain relievers: Over-the-counter pain relievers like acetaminophen or ibuprofen can help alleviate pain.

7. See a doctor: If you have large or persistent canker sores, see a doctor for further evaluation and treatment.

Most canker sores will heal on their own within a week or two, but if you experience frequent or severe canker sores, see a healthcare provider to determine if there is an underlying condition that needs to be addressed.